The Shower Situation

Last night’s shower at the cottage did not go well. My heart rate by the time I got out and got down to the basement to get dressed was past 160 again. The cottage shower is similar to ours at home in the sense that it’s a standing shower, rather than a tub, and it’s square. Unlike ours at home, the walls aren’t glass and instead of a door there is simply a curtain. I was hoping the curtain would make a difference and allow the steam to escape but it didn’t help much at all. Every time my heart starts racing it becomes SO hard to take a deep breath. I don’t know which scares me more – the fluttering or the difficulty breathing. I also wonder how much my asthma plays into this. My asthma has always been very mild, though, and only really flares up when I have a cold/bronchitis or when I exert myself/exercise. I don’t really consider a shower exercise, though… It never bothered me before the Prednisone. Here’s to hoping this problem reverses itself once I’m off the steroids!  Tonight’s plan is to take a colder, shorter shower and to put a fan in the bathroom window to help with airflow.